How Can I Correct My Poor Posture In Los Angeles?

Posted in About Upper Cervical Chiropractic, Chronic Pain, Hypolordosis-Straight Neck, Los Angeles Chiropractor, Neck Exercsises To Maintain Correction
Date: Jul 27, 2017

If most people stand long enough or sit in one position long enough they will find that they start to ache in several locations due to poor posture. When standing many people find it easier to stand on one leg and then switch to the other.

Posted in Neck Exercsises To Maintain Correction, Neck Pain
Date: Apr 30, 2017

In the following video are several SIMPLE upper neck exercises that can help stabilize your Upper Cervical Corrections. When the neck is injured the soft tissue , ligaments and tendons are weakened. Also the structure adapts to the injury and the musculo-skeletal skeletal system adapts into an imbalanced pattern throughout the body.