The simple answer to that is: Yes! There are some steps that can be taken to lessen back pain. The first thing that needs to be determined is the health of your spine. Misalignments in the upper cervical spine of only ¼ of a millimeter can have a major impact on the health of the body overall.
An upper cervical chiropractor, such as Dr. Drew Hall of Los Angeles, California, can help a person deal with their back pain. They may be able to reduce or even eliminate it altogether by using a specific treatment plan designed for each individual patient.
Some people turn to medication, whether it is a cortisone shot or pain pills, to lessen back pain. However, it should be noted that chiropractic care is more cost-effective, has more positive results, and results in higher patient satisfaction.
Interestingly, upper cervical chiropractic care does not involve any twisting or popping of the spine. This is good news for someone who already has back pain. They will not have to wait a day or so for the pain to subside from the adjustment.
The Power Of Teamwork
Another thing to consider is looking into physical therapy to help the back. Some chiropractors offer this right at their own offices. Or, they can refer you to someone who is qualified. Exercises, supplements to help heal, and education on how to strengthen muscles will be provided. This can improve daily activities, such as sitting, walking, and lifting, along with helping relieve low back pain.
Having an upper cervical chiropractor and a physical therapist on a person’s healthcare team is a great way to go. The patient also plays a vital role in putting what they are learning into practice. They, also, need to develop good eating habits, regular exercise routines, and good sleep habits.
It is important to remember why the upper cervical spine must be in the proper position. Even a small misalignment puts pressure on the brainstem and hinders the flow of blood, oxygen, and spinal fluid to the brain.
This can send improper signals to and from the brain and the body, thus causing pain signals to be increased and nerve damage to occur. Why not take the first step in feeling better, and contact Dr. Hall today?